Where Does NAD Come From?
Every cell makes NAD. Bacteria, plants, even people - all of our cells run off of NAD....
Your brain and body remember trauma differently than other events
Most of what you experience leaves no trace in your memory. Learning new information often requires a lot of effort and repetition—picture studying for a tough exam or mastering the tasks of a new job. It’s easy to forget what you’ve learned, and recalling details of the past can sometimes be challenging. Read The Full Article ...
How To Kick A Bad Habit
It's easy to organize habits into 'good' and 'bad' - exercise good, junk food bad. Unfortunately, the world is not so black and white. Our habits exist on a continuum based on our ability to modify them. Some habits, like how many emojis you use in a text, are easy to modify. Others, such as what time you go to bed, are more challenging. However, many of us face habits far...
Addiction and Compassion Workshop
Do you have a loved one struggling with addiction? This can be an addiction to alcohol, illegal narcotics, inhalants, or prescription medication? RecoverUs Centers in Carbondale, IL invites you to "Addiction & Compassion Workshop". At our workshop you will learn:1. How to approach and engage with a loved one with an addiction2. What language to use that evokes compassion and understanding towards the family member3. RecoverUs method of treatment and tools...
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