Could You Have An Alcohol Problem?
We all feel like we know our spouse better than anyone else. But what if you don’t? It’s easy to ignore or excuse certain behaviors from those we care about. Alcohol abuse can hit close to home, and we often miss some warning signs before it’s too late for ourselves. It’s important to recognize these warning signs when they arise; acting on them quickly can prevent the problem from becoming worse, or even fatal. You owe it to your family, your household, and yourself to be aware of these warning signs. Here are some warning signs you may have a problem with alcohol:
Be aware of your drinking habits. Be more mindful of how and how often they are drinking. Are the coming home drunk from work drunk? Do they keep alcohol in their car? Is it just one beer after work, or has it spiraled into something more? Being aware of how and when they are drinking can provide some perspective on the behavior. It may also help you understand what causes you to drink so much.
Frequent binge drinking. If you’re hiding how and when you drink from your family, you may have a problem. This is especially true if you regularly spend hours drinking after work before going home. You may also have trouble sleeping and are more likely not to go to bed early. Some people who drink are not very healthy and can cause serious problems for themselves and others. You may also have problems with other parts of their bodies such as the heart and kidneys. You may experience problems with breathing, swallowing and even having a headache after drinking. If you go out with friends on the weekends and don’t come home, especially if you’re getting drunk and blacking out. If you’re taking part in these behaviors, you may have a drinking problem.
Their hobbies involve drinking. Many struggling with alcohol abuse are ‘social drinkers’. This type of drinking is incorporated heavily into social gatherings – be it house parties, bars, Drinking games are a common part of parties, which can lead to regularly getting drunk or even blacking out. Even events such as fishing often include a cooler of beers or something harder. The way friend groups meet up can be a problem as well; groups who predominantly meet at bars mean alcohol is heavily associated with ‘having fun’. If your stress releases all involve drinking, you could have a problem.
If you or someone you love is struggling with alcohol addiction, contact RecoverUs Centers by calling 1-618-519-9444 or emailing start@recoveruscenters.com for assistance.
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