How Does NAD Boost Immunity?
NAD (Nicotinamide adenine dinucleotide) is a protein that is found in the blood and it plays an important role in maintaining healthy immune system. The main function of NAD is to protect the body from harmful substances like bacteria, viruses and other pathogens. The basic principle behind NAD is to prevent the formation of antibodies against foreign invaders. This prevents the spread to other organs such as the brain, kidneys and liver....
3 Steps Towards Boosting Your Immunity
Immune health is one of the most important - yet underappreciated aspects of our lives. 2020 showed us how important immunity can truly be. Don't let this lesson go to waste. Use this year to build better habits for your health and wellness. Here are three simple ways you can improve your immunity: Drink plenty of water. Water plays a vital role in maintaining good health, especially when it comes...